Legs: I've started seeing results. Okay, maybe not seeing, but feeling the tightness. Got a little bounce in my step. My butt feels perky, my abs are tight. And today there was minimal soreness due to all that stretching I did in yoga. I outdid Jeff today who was allegedly fighting some congestion. Whatever! Here's a little taste of legs. Put your back against a wall. Go into a squat, but lift one leg in the air, straight out, and put all your weight on the other. Sounds easy? Try it...15 seconds on each legs, four times each...I dare you. Hurts like hell.
At least I was rewarded with Hooters wings and football after.
2 comments:
Nothing like some hot wings to undo all the hard work.
Yes, but I felt as though I compromised by getting the kids meal which is half the wings and fries.
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