Monday, December 8, 2008
Day Two
Plyometrics: Or as they should be called, Exercises Only Navy Seals Are Capable Of. Ever try a jumping squat? Yeah, me neither. I did two before calling it quits. This was a tough workout, but at least I kept the complaining to a minimum. I believe I worked out even less than the day before, but only because I was incapable of doing some of the routine. It takes skills, people, of which I am lacking.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment